Oil Pulling for an Abscessed Tooth: Natural Relief While Awaiting Dental Care

Gideon Flynn

July 29, 2025

Oil pulling involves swishing oil in the mouth for 15-20 minutes to improve oral health. Practitioners claim oil pulling reduces plaque, freshens breath, and fights tooth decay by trapping harmful bacteria. Coconut and sesame oils remain popular choices for their antibacterial properties.

An abscessed tooth forms a painful pus-filled pocket due to bacterial infection. Tooth decay, gum disease, or a cracked tooth allows bacteria to invade, causing swelling, jaw pain, and bleeding gums. 

Dentists emphasize professional treatment, such as root canals or antibiotics, to prevent bone loss or infection spread. Oil pulling cannot cure an abscess but may ease symptoms temporarily. Individuals awaiting dental care can use oil pulling to support a healthy mouth.

How Oil Pulling May Help with an Abscessed Tooth

Following are the ways oil pulling may benefit those with an abscessed tooth:

Reduces Harmful Bacteria

Oil pulling reduces harmful bacteria by trapping microbes that contribute to gingival infections and cavities. Coconut oil’s lauric acid targets Streptococcus mutans, a key culprit in tooth decay.

Soothes Gum Inflammation

Oil pulling soothes gum inflammation by calming irritated tissues around the abscess. Users report less soreness and swelling after consistent swishing.

Improves Fresh Breath

Oil pulling improves fresh breath by removing food particles and bacteria causing foul odors. A cleaner mouth enhances comfort during abscess discomfort.

Best Oils for Oil Pulling with an Abscessed Tooth

Following are the top three oils recommended for oil pulling to support oral health during an abscess:

Coconut Oil

Coconut oil contains lauric acid, a natural antibacterial agent that targets harmful bacteria causing tooth decay and gum disease. It’s also gentle on sensitive gums and leaves your mouth feeling fresh.

Clove Oil

Clove oil is a go-to for toothache pain. Mix a drop or two with a carrier oil like coconut to avoid irritation, and it can help soothe a sore, inflamed area.

Sesame Oil

Sesame oil has antimicrobial properties and is rich in vitamins that support healthy gums. It’s a great option if you’re looking for a milder flavor.

Oil Pulling for an Abscessed Tooth: Step-by-Step Guide

Following are the five steps to perform oil pulling safely for an abscessed tooth:

Step 1: Choose Your Oil

Pick coconut, sesame, or a mix with a drop of clove oil. Start with 1 tablespoon.

Step 2: Time It Right

 Do oil pulling first thing in the morning, before brushing your teeth or eating. This helps clear out overnight bacteria.

Step 3: Swish Gently

Pop the oil in your mouth and swish it around for 15-20 minutes. Move it through your teeth and around your gums, but don’t gargle or swallow it’s not mouthwash! If your jaw gets tired, start with 5-10 minutes and work up.

Step 4: Spit It Out 

After swishing, spit the oil into a trash can (not the sink, as it can clog pipes). The oil will look milky from mixing with saliva and bacteria.

Step 5: Rinse and Brush

Rinse your mouth with warm water or a salt-water solution to clear any residue. Then, brush your teeth with whitening toothpaste or a pro-health formula to keep your mouth clean.

Step 6: Repeat Daily

For best results, make oil pulling part of your routine, alongside flossing and using a tongue cleaner for good oral hygiene.

Precautions and Risks

Following are the precautions to take when oil pulling for an abscessed tooth:

Don’t Skip the Dentist

An abscess is a serious infection. Oil pulling can’t replace professional treatments like a root canal or antibiotics. If you notice swelling, fever, or worsening pain, see a dentist right away.

Avoid Swallowing

The oil you swish pulls out bacteria and toxins. Swallowing it could upset your stomach or worse.

Watch for Sensitivity

If you have tooth sensitivity or inflamed gums, start with shorter sessions to avoid irritation. Clove oil, while helpful, can always dilute it.

Check for Allergies

Make sure you’re not allergic to the oil you’re using. Test a small amount first.

Maintain Hygiene

Oil pulling is a supplement, not a replacement, for brushing twice a day, flossing, and regular checkups. Neglecting these can lead to tooth loss or periodontal issues.

FAQ

What is the fastest way to treat a tooth abscess?

The fastest way is to see a dentist for professional treatment, like draining the abscess, prescribing antibiotics, or performing a root canal. Natural remedies like oil pulling or salt-water rinses can ease symptoms but won’t cure the infection.

Does pulling an infected tooth help?

In some cases, extracting the infected tooth is the best solution, especially if it’s too damaged to save. Your dentist will assess whether a root canal or extraction is better based on the infection’s severity.

What oil is good for a tooth abscess?

Coconut oil is highly recommended for its antibacterial lauric acid. Clove oil, diluted with a carrier like coconut, can help with pain and inflammation. Sesame oil is another solid choice for its antimicrobial properties.

Is oil pulling good for a tooth abscess?

Oil pulling may help reduce bacteria and soothe inflammation, offering temporary relief for an abscess. However, it’s not a cure and should be used alongside professional dental care to address the infection.

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